Fitness

A.M. Yoga for Your Week - [DVD]

Name: A.M. Yoga for Your Week - [DVD]
SKU: 210721084
Price: 3.49 CAD
Availability: InStock

In stock

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$3.49

Product details

Release Date 2011-09-06
Language english
Studio Koch International

Start your day with yogi master Yee, and let him be your daily guide through five 20-minute morning practices. Each workout focuses on a specific area to loosen your muscles, relax your mind, and energize you for the day ahead. Choose from standing poses, twists, backbends, forward bends, and hip openers. It's simple enough for beginners, but effective for everyone.

SKU: 210721084

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A.M. Yoga for Your Week - [DVD]

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