Comedy

Powerhouse Workout Pilates - [DVD]

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$5.99
Product details
  • Release Date 2005-03-21
  • Run Time 30
  • Rating unrated
  • Language English
  • Studio Gaiam - Fitness
  • Actor(s) Jillian Hessel
  • No. of Disc 1
  • Aspect Ratio 1.33:1
Description Shipping information

Jillian Hessel demonstrates efficient Pilates matwork techniques used to condition your 'powerhouse' or torso, sculpt lean total-body strength and give you more all-day energy. Jillian inspires you to gear up and give your all - and her expert tips help you get the maximum results from your Pilates workouts.

SKU: 202309251491