
![POWERHOUSE WORKOUT PILATES - [DVD]](http://shopmusic247.com/cdn/shop/files/POWERHOUSEWORKOUTPILATES_trqirl_medium.jpg?v=1771749513)
Release Date: 2005-03-21
Language: English
UPC: 029956384101
Run Time: 30
Rating: unrated
No. of Disc: 1
Aspect Ration: 1.33:1
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Jillian Hessel demonstrates efficient Pilates matwork techniques used to condition your 'powerhouse' or torso, sculpt lean total-body strength and give you more all-day energy. Jillian inspires you to gear up and give your all - and her expert tips help you get the maximum results from your Pilates workouts.
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