Pure Pilates - (Dolby, NTSC Format) - [DVD]

Pure Pilates - (Dolby, NTSC Format) - [DVD]

$16.15
$16.15
(-0%)

Release Date: 2014-08-04

Language: English

UPC: 818522017990

Run Time: 2.5

Rating: Not Rated

Actor/Artist: Dian Ramirez

No. of Disc: 1

Director: Francis Veber

Writer: Dian Ramirez

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Pure Pilates - (Dolby, NTSC Format) - [DVD]

Fitness

Pure Pilates - (Dolby, NTSC Format) - [DVD]

$16.15
Pure Pilates - (Dolby, NTSC Format) - [DVD]

Fitness

Pure Pilates - (Dolby, NTSC Format) - [DVD]

$16.15
Description
Description
x
<p>A practical and time-efficient guide to achieving total-body fitness with over 20 exercises presented in bio-mechanically correct form. Pilates helps: increase energy and decrease fatigue; emphasise proper breathing techniques; correct imbalances and strengthen weak points; relieve stress and promote a sense of renewal; increase core strength; and also helps mobility and prevent injury.</p>

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