
![The Firm: Ignite Calorie Burn - [DVD]](http://shopmusic247.com/cdn/shop/files/TheFirmIgniteCalorieBurn_liooek_medium.jpg?v=1770975785)
Release Date: 2014-01-16
Language: english
UPC: 887936791789
Run Time: 50
No. of Disc: 1
Aspect Ration: 1.33:1
Couldn't load pickup availability
Master instructors Emily Welsh and Rebekah Sturkie get you firmed up fast with high-energy cardio combos plus sculpting. IGNITE CALORIE BURN goes beyond other workouts by featuring a revolutionary technique called "Mini Bursts" – 8-second quick blast intervals followed by a short active recovery. Each burst gets your heart rate up and provides that extra push that's key to losing weight.
Thanks for subscribing!
This email has been registered!