Yasmin Yoga - Yoga Basics 2: Structure & Innergy - [DVD]

Name: Yasmin Yoga - Yoga Basics 2: Structure & Innergy - [DVD]
SKU: 653230831745
Price: 5.99 CAD
Availability: InStock

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$5.99

Product details

Release Date 2012-12-31
Language English
Studio eOne Music
No. of Disc 1

Proper alignment creates a stable body structure and balanced yoga poses. The right timed breath while practicing yoga cultivates an understanding of our inner energy or innergy, a powerful life force that flows through each cell in the body. Through breath-synchronized movement (vinyasa), we merge these concepts, exploring yoga postures that are strong, yet flexible.

SKU: 653230831745

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Yasmin Yoga - Yoga Basics 2: Structure & Innergy - [DVD]

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