YASMIN YOGA - YOGA BASICS 2: STRUCTURE & INNERGY - [DVD]

YASMIN YOGA - YOGA BASICS 2: STRUCTURE & INNERGY - [DVD]

$5.00
$5.00
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Release Date: 2012-12-31

Language: English

UPC: 625712561696

No. of Disc: 1

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YASMIN YOGA - YOGA BASICS 2: STRUCTURE & INNERGY - [DVD]

NA

YASMIN YOGA - YOGA BASICS 2: STRUCTURE & INNERGY - [DVD]

$5.00
YASMIN YOGA - YOGA BASICS 2: STRUCTURE & INNERGY - [DVD]

NA

YASMIN YOGA - YOGA BASICS 2: STRUCTURE & INNERGY - [DVD]

$5.00
Description
Description
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Proper alignment creates a stable body structure and balanced yoga poses. The right timed breath while practicing yoga cultivates an understanding of our inner energy or innergy, a powerful life force that flows through each cell in the body. Through breath-synchronized movement (vinyasa), we merge these concepts, exploring yoga postures that are strong, yet flexible.

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