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- Release Date 2009-12-01
- Language english
- Studio Lions Gate
- No. of Disc 1
- Aspect Ratio 1.33:1
- Director Andrea Ambandos
This yoga based fitness program walks viewers through three integrated yoga routines, one extended program offering beginners to the practice a complete yoga workout, laid out in easy-to-follow instructions, one designed for morning - to invigorate the body and mind, and one for evening - to relax and restore.
We’re based in Ontario, Canada.
Free shipping within Canada on orders over $150 (before tax). Orders under $150 pay a shipping rate based on size and destination, and never more than $25.
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